Online Master's in Strength and Conditioning Courses

The course provides an in-depth examination of the principles and practices of strength and conditioning as they apply to athletic performance. Throughout the course, the student will learn advanced concepts in exercise physiology, functional anatomy, sports nutrition, and risk management, and will be exposed to the latest research and trends in the field. The course will equip the student to become a leader in the field of strength and conditioning and apply ethical standards in high stakes performance environments.

The physiological responses to exercise performance and the effects of physical activity on the body’s functions are examined in theory and application.

Psychology of sport and its applications for performance enhancement are examined. Special attention is given to theory and techniques for developing and refining psychological skills to enhance performance in the exercise science industry. Psychological aspects of exercise-related injury will also be explored within this course.

This course is designed to provide the student with a thorough understanding of the research methodologies used in the field of kinesiology. The course will cover both quantitative and qualitative research methodologies, including topics such as research design, data collection and analysis, interviewing techniques, case studies, and action science. In addition to these technical skills, the course will also introduce students to the philosophy, ethics, and politics of research, helping them to understand the broader context in which research is conducted. The student will be well-equipped to design and conduct research in the field of kinesiology, and to critically evaluate the research of others.

In this course, the student will delve into the complex relationships between the structure and function of the human body and how it moves. The course will cover a wide range of topics, including the anatomy of the musculoskeletal system, the mechanics of movement, and the principles of biomechanics. The student will also learn about the various forces that act on the body and how they affect movement and function.

This course focuses on the integration of nutrition with molecular and cellular biochemistry of metabolism. Major topics discussed in this course include the metabolic effects of diet composition, the interactions of macronutrients, and dietary modifications and their associated impact upon performance.

This course is designed to provide the student with advanced knowledge in the theory and practice of evaluating physical fitness. The course will cover a range of techniques for assessing cardiovascular fitness, muscular strength and endurance, flexibility, and body composition, as well as the selection and maintenance of the equipment or advanced technology used for these assessments. In addition to these advanced skills, the course will also delve into more specialized areas such as the assessment of special populations including athletes and individuals with disabilities.

This course is designed to give students an understanding of exercise principles and programming for special populations such as children, aging adults, and clients with temporary or permanent physical or cognitive conditions. The student will gain the knowledge and skills needed to design customized programs with modifications, progressions, and regressions based on individual needs. Additionally, students will learn how to evaluation tools and the resuling data to assess a program’s effectiveness. The guidelines for training special populations provided by the American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA) will be highlighted in this course.

This course focuses upon the design of individualized exercise programs and prescriptions in health and disease. Knowledge of skills necessary for safe and effective application of these prescriptions for members of diverse populations as well as the prevention and maintenance of chronic disease will be emphasized.

In this course, the student will examine the complex ethical issues that arise in the field, including issues of fairness, equality, and social justice. In addition, the student will explore ways in which social and cultural factors shape our understanding and experience of physical activity and sports. Topics will include issues related to gender, race, class, and disability in sport and exercise, as well as the ethical implications of research and practice in the field. The student will critically analyze problems and issues from an ethical and sociological perspective.

This capstone course in kinesiology provides students with the opportunity to apply their knowledge and skills throughout the graduate program to current, real-world situations. The course will focus on the practical application of kinesiology concepts within the industry and will serve as a culminating assessment of student learning. Students will have the opportunity to analyze and synthesize theoretical and research concepts from multiple perspectives, integrate scientific research to identify and analyze problems or trends, and model ethical decision-making in their work.